Can You Trust Your Gut?

Want to get out of IBS pain and transform your gut health? Spend quality time with your family? Have energy to do the things you love? Enjoy meal times once again?

Learn how to get in tune with your body’s natural rhythm and master your gut heath. Enjoy spending quality time with your family with all the energy you need, whilst building food confidence and a strong gut you can finally trust.
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Helen Waddington, The IBS Coach

Why Choose A Coach?

We all need a little love and support at different times in our lives. Yet sadly, our health is one area we decide to go it alone, or put our health in the hands of doctors. Effectively handing ourselves over to them. In truth, there is only one person who can change your health. And that is you! All you need is knowledge to self-heal. Support, motivation, inspiration and accountability to make changes to become the best version of yourself. Happy, healthy and raring to go! Be who you want to be. Do what you want to do! Escape years of physical and mental trauma from IBS. I did it. Thousands of people following The IBS Freedom Method have done it. So can you…

Why is this different?

I dedicated my life to beating my own IBS, and teaching thousands of other people to do the same. I created The IBS Freedom Method especially for you to become IBS free. Fully supported, naturally and safely.

  • Understand Your Body

    Illness within the body and frustrating IBS symptoms are a warning sign that something is wrong. If ignored, symptoms will not go away or get better on their own. With greater understanding of how your body works, you can discover what is happening to you and why. This will enable you to start to heal your gut more effectively...

  • Feed Your Gut

    Fall back in love with food again and enjoy natural and healthy foods with no flare-ups! Many women struggling with poor gut health end up eating the same thing day-in, day-out, with little passion for energising nutrition. Not only is eating a bland ‘samey’ diet boring and uninspiring, it can also be malnourishing, creating more health problems further down the line… Feed your gut with love and it will love you right back!

  • Feel The Love

    My passion is working closely with each student to ensure success! Throughout your journey, I will support you every step of the way, keeping you on track and providing motivation when you need it most. The IBS Freedom Method allows you to live your life whilst gently detoxing the toxins out of your body, replacing them with soothing nutrients to return your gut and whole body back to its true state of health. Naturally, safely and quickly. Love yourself. You deserve it.

The IBS Freedom Method

Everything you need to become IBS free in a matter of weeks. All broken down into bite-sized manageable chunks.

Got Questions?

Message Helen for advice on where to get started, or to create a tailored package...

Message Helen