Dietary Analysis
Why do you feel the way you do? Gain a deeper understanding of your current daily diet and how it affects your mood, your immune system, your ability to move easily, your eyesight, brain health and gut health.
Discover what your current diet is doing for you in terms of vital nutrient balancing whilst highlighting any areas of concern to focus on going forwards into your new healthier lifestyle.
How to use this course
A message from your instructor
Course content
Required Information For Your Dietary Analysis
Before we begin...
Sending Your Report Info
Why Analyse My Current Diet?
Understanding Your Report
Test your learning
What are macro nutrients? Why are micronutrients important? What are the real recommended daily allowances? How does this affect my health? Find out more with your personalised Dietary Analysis report...